Exclusive
LRC Services

Whether you're aiming to finish your first sprint triathlon, qualify for USAT Nationals, or set a new personal record at your next 70.3, we invite you to partner with LRC for highly focused, personalized training. Achieve your performance goals while balancing life's many priorities.

LRC virtual multisport coaching offers:

• A customized training plan delivered within Training Peaks

• Unlimited communication with your coach

• Flexible changes to your training plan

Other perks include:

• Training plans built 1-2 weeks out at a time

• Consistent feedback and progression analysis via Training Peaks

• Video analysis as needed

• Baseline testing

• Nutritional recommendations

• Cross-training recommendations

• Recovery recommendations

• Mindset development

• Seasonal/goal planning

• Race-day strategy

• Post-race analysis

• Preferred Partner Perks/Discounts

Coming soon:

• Access to the LRC club/community

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Multisport Coaching is offered as a Monthly Service - for pricing details contact Coach Leah or book a free consult!

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Coached athletes also have the option to add on additional LRC services at a discounted rate.​

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Ready to turn your limits into limitless possibilities? Don't wait - let's connect today!

Looking to get some one-on-one time with a certified triathlon coach? Whether you need to fine-tune your form, work on swim/bike/run basics, collaborate on goal-setting and race planning, or simply seek a bit of limitless motivation and mentorship, a 60-minute one-on-one session with Coach Leah is just what you need!

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You do not need to be a current LRC athlete to book an in-person or virtual session. In fact, a 1:1 session is a great option for athletes who might not be ready to commit to full-time coaching. Coach Leah is currently located in the Upstate/Capital Region of New York for in-person sessions but feel free to inquire about travel arrangements if you are interested in meeting at a different location.

Contact Coach Leah to discuss further details and rates.

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Bulk discounts and discounts for current LRC athletes are available. Inquire today!​​

Have you ever wanted to attend a race but didn't have a Sherpa available to support you or wanted some professional help on the day of the event? Look no further! LRC isn't just a coaching biz - we also offer Race Day Sherpa and Coaching Support. This race day (or weekend) support is a necessity for athletes of all levels seeking to elevate their race experience. Leave your race worries behind with the help of LRC!

What you can expect:

• Race check-in guidance and support

• Pre-race fueling guidance and support

• Transition guidance

• Race arrival support

• Pre-race mindset exercises

• Hype Squad mode = Activated! (Your personal cheerleader on the course!)

• Finish line and race day photos/videos (not professionally taken/edited)

• Post-race gear grab

• Additional support as needed

Race-Day Coaching Support:

• This service is reserved for current LRC athletes. Please contact Coach Leah to discuss further details.

Contact LRC today for questions and race day rates! Now accepting bookings for 2026!

Looking to elevate your next team or club event? Add a personalized session with a certified coach to your agenda! Whether virtual or in-person, LRC can provide the activation you're looking for at your event. Contact us today to learn more!

In response to increasing demand, Coach Leah is expanding her LRC offerings to include Single-Sport Coaching. Designed for athletes who prefer to focus exclusively on swimming, biking, or running, this program allows you to hone your skills in one discipline rather than taking a multisport approach.

Whether you're aiming to set a personal record in your half-marathon, shave time off your time trial, complete your first century ride, or conquer your next endurance swim, Coach Leah is here to guide you toward your goals.

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Single Sport Coaching is offered as a Monthly Service - for pricing details contact Coach Leah or book a free consult!

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Coached athletes also have the option to add on additional LRC services at a discounted rate.​

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Ready to turn your limits into limitless possibilities? Don't wait - let's connect today!