Exclusive
LRC Services

Whether you're aiming to finish your first sprint triathlon, qualify for USAT Nationals, or set a new personal record at your next 70.3, we invite you to partner with LRC for highly focused, personalized training. Achieve your performance goals while balancing life's many priorities.

LRC virtual multisport coaching offers:

• Bespoke, customized training plan delivered within Training Peaks

• High-Touch Support and Guidance from your coach

• Flexible changes to your training plan

Other perks include:

• Start-up evaluation of past training, racing, and goals

• Training plans built 1-2 weeks out at a time

• Consistent feedback and progression analysis via Training Peaks

• Video analysis as needed

• Baseline testing

• Nutritional recommendations

• Cross-training recommendations

• Recovery recommendations

• Mindset development

• Seasonal/goal planning

• Race-day strategy

• Post-race analysis

• Preferred Partner Perks/Discounts

• *NEW* for 2026: Includes a Free Training Peaks Premium Subscription - Inquire with Coach Leah for updated details!

Coming soon:

• Access to the LRC club/community + Events

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Multisport Coaching is offered as a Monthly Service - for pricing details contact Coach Leah or book a free consult!​

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Ready to turn your limits into limitless possibilities? Don't wait - let's connect today!

Looking to get some one-on-one time with a certified triathlon coach? Whether you need to fine-tune your form, work on swim/bike/run basics, collaborate on goal-setting and race planning, or simply seek a bit of limitless motivation and mentorship, a 60-minute one-on-one session with Coach Leah is just what you need!

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You do not need to be a current LRC athlete to book an in-person or virtual session. In fact, a 1:1 session is a great option for athletes who might not be ready to commit to full-time coaching. Coach Leah is currently located in the Upstate/Capital Region of New York for in-person sessions but feel free to inquire about travel arrangements if you are interested in meeting at a different location.

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Athletes are raving about their experience working 1:1 with Coach Leah: "She spends time with you to understand what you are doing and how you are doing it to coach you better. I have improved tremendously in my performance since working with coach Leah."
 

Contact Coach Leah to discuss further details and rates.​​

Looking to elevate your next team or club event? Add a personalized session with a certified coach to your agenda! Whether virtual or in-person, LRC can provide the activation you're looking for at your event. Contact us today to learn more!

In response to increasing demand, Coach Leah is expanding her LRC offerings to include Single-Sport Coaching. Designed for athletes who prefer to focus exclusively on swimming, biking, or running, this program allows you to hone your skills in one discipline rather than taking a multisport approach.

Whether you're aiming to set a personal record in your half-marathon, shave time off your time trial, complete your first century ride, or conquer your next endurance swim, Coach Leah is here to guide you toward your goals.

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Single Sport Coaching is offered as a Monthly Service - for pricing details contact Coach Leah or book a free consult!​​

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Ready to turn your limits into limitless possibilities? Don't wait - let's connect today!